With over a decade of experience helping clients reach their goals, Ruthie is a passionate educator, movement and nutrition coach, and writer. In addition to hundreds of hours of real-life coaching experience, Ruthie holds the following certifications:
- National Academy of Sports Medicine, Certified Personal Trainer
- Poliquin Group, Certified Strength & Conditioning Coach (PICP Level 1 & 2)
- Sunstone Yoga Academy/Yoga Alliance, 500 Hour Certified Yoga Instructor
- Institute of Integrative Nutrition, Certified Health Coach
- Precision Nutrition, Level One Nutrition Certification (in progress)
Through Arise, Ruthie shares her love for movement/exercise, the body, food, and most importantly, the practice of feeling good. As a result, she attracts people like you who are excited and ready to embark on a journey toward increased health and happiness.
Ruthie offers a variety of services to individuals and groups. For more information about her Movement and Nutrition Coaching Services, click here.
Interested in working with Ruthie? Set up a Free Consultation today!