With over a decade of experience helping clients reach their goals, Ruthie is a passionate educator, movement and nutrition coach, and writer.  In addition to hundreds of hours of real-life coaching experience, Ruthie holds the following certifications:

• National Academy of Sports Medicine, Certified Personal Trainer
• Poliquin Group, Certified Strength & Conditioning Coach (PICP Level 1 & 2)
• Sunstone Yoga Academy/Yoga Alliance, 500 Hour Certified Yoga Instructor
• Institute of Integrative Nutrition, Certified Health Coach
• Precision Nutrition, Level One Nutrition Certification (in progress)

Through Arise, Ruthie shares her love for movement/exercise, the body, food, and most importantly, the practice of feeling good.  As a result, she attracts people like you who are excited and ready to embark on a journey toward increased health and happiness. 

Ruthie offers a variety of services to individuals and groups.  For more information about her Movement and Nutrition Coaching Services, click here.

Interested in working with Ruthie?  Set up a Free Consultation today!