With kids back in school are you ready to get "back to you"?  Join my Back-to-School Nutrition Reset/Body Composition Challenge!  From September 16, 2018 through November 17, 2018 I'm providing resources and 9 weeks of support (one pre-challenge prep week plus an eight week challenge) to help you make consistent choices that will help you … Continue reading Back-to-School Nutrition Reset/Body Composition Challenge